The wellness center

In the bustling heart of Zuidas, where the pulse of the corporate world often sets the rhythm of daily life, there exists a tranquil oasis — a sanctuary of serenity and sophistication known as Renessence — a haven of relaxation and rejuvenation, where luxury meets tranquility, and where the art of wellness finds its perfect expression.

The space

Nestled within the sanctuary of Renessence lies an interior that evokes a profound sense of serenity, effortlessly merging elements of simplicity and minimalism. A harmonious palette of natural and neutral hues bathes the area, serving as a gentle backdrop that soothes the senses. The deliberate use of wood, in its raw and unadorned form, lends a grounded warmth, while meticulously chosen stone elements introduce a cool, tactile contrast, embodying strength and tranquility in tandem. This delicate orchestration of materials and colors, crafted with intentionality and precision, cultivates an ambiance where tranquility reigns, inviting all who enter to partake in a deep, restorative breath.

The approach

Renessence is an enclave committed to the profound ethos of deliberate self-nurturing and profound recovery. Rooted in a meticulously curated milieu, their holistic array of services, therapies, educational sessions, and curated products converge to redefine paradigms of health and contentment. Renessence isn't merely a place; it's an invitation to embark on an introspective journey, fostering an alchemical transformation that not only amplifies one's wellness but also emboldens the soul, guiding individuals toward realizing their most enlightened selves.

The treatments

In the realm of innovative therapeutic modalities, Renessence's approach reimagines the essence of holistic treatment, emphasizing an intrinsic healing process.

Cryotherapy, a meticulously calibrated submersion into -110 Celsius, channeling the profound healing capacities of extreme cold to stimulate endorphin release and curb inflammation.

Floating Sensory Deprivation invites participants into a state of weightless reprieve, bestowing a haven where the spine relaxes, stress recedes, and one's circadian rhythms recalibrate.

With the Infrared Sauna & Light Therapy, the therapeutic approach is inverted—targeting internal wellness first, utilizing infrared's gentle permeation to detoxify and revitalize at a cellular level.

Ice Bath Therapy, championed by elite athletes, harnesses the innate anti-inflammatory attributes of cold, proffering unparalleled muscle recovery and a mental resurgence akin to a renaissance of vitality—its efficacy amplified post-infrared sauna.

Lastly, Oxygen Hydroxy Therapy presents a symbiotic union of oxygen and hydrogen, a twofold elixir that mitigates stress, catalyzes recovery, and stands as a bulwark against aging and disease.

Our experience

We opt for the Recharge package: designed for those seeking an escape from the relentless pace of modern life.

The Oxygen Hydroxy Therapy was a moment of zen. We felt all the stress, hoarded over months, obliterated completely. At the same time, we felt our cognitive focus levels augmented after the session.

The Infrared Sauna & Light Therapy was a gentle way of experiencing a sauna. Upon stepping into the cabin we could feel the infrared light gently permeating our skin. A comforting warmth that soon alleviated our muscle sores. After the sauna, we saw a noticeable glow on the skin.

We found The Floating Sensory Deprivation Float especially therapeutic. The zero-gravity salt water momentarily unshackles you from your burdens and the absence of external stimuli (all lights and music are turned off at one point) allows you to drift into a total state of tranquility.

The studio classes

Renessence also offers an extensive library of (hot) yoga, meditation and breathwork classes in their Well-Being Studio.

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